EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This enables the body to unwind of tension and awaken the flow of energy. A Yin yoga session is a introspective experience, guiding you inwards into your own awareness. It's simply about physi

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